Archive for February, 2009
Weight Loss – How To Lose Weight Without Going on a Diet
Almost everyone know that one of the ways to loose weight is through dieting. However, almost all of us who started on a diet never manage to keep it.
There is good news. You can actually lose weight not by dieting but by making a few “changes” to your daily routine and food intake.
Dementia Carer’s Orientation Workshop
Alexandra Hospital will be organizing the “AH Dementia Caregivers Orientation Workshop (English)”. Details as follows:
Date : Saturday 28 February 2009
Venue : Clinic M (Geriatric Centre), Multi-purpose Hall Alexandra Hospital
Time : 8.30am to 1pm
Fee : Free
The session will be conducted by Alexandra Hospital’s geriatrician and social worker specialising in dementia care. It is necessary for all [...]
Great Make-Up Tips – Part 2
PART 2 – Healthy Times very own skin care expert Dr Sylvia Ramirez gives the low-down on how to take care of your make-up and whether permanent make-up is a good thing.
Looking after your make-up.
Different products have different expiry dates. In general, if the make-up changes in colour or smell, of if the liquid foundation [...]
Heart Attack – Symptoms and Risks
Renowned cardiologist Dr Michael Lim Chun-Leng is Medical Director of Singapore Heart, Stroke & Cancer Centre and Dean of the College of the Asian Pacific Society of Cardiology. In a two part interview with Healthy Times, he gives the lowdown on heart health. Part two will be posted on our blog on Tuesday.
Q. What kind [...]
Clued-up About Make-up – Part 1
PART 1 – Healthy Times very own skin care expert Dr Sylvia Ramirez gets you clued-up about make-up and ensure your sparkle in 2009.
PART 2 will include more make-up tips and will be posted on Monday.
There is nothing more effective than a good make-up touch-up to improve your self-esteem. Numerous studies have documented an improved [...]
PART 3 – Let’s get Chiropractical
In Part 3, Dr David Lim of Wellness for Life Chiropractic advices what chiropractic treatment feels like and when you should visit a chiropractor.
HT: Does the treatment hurt?
DL: For most people, chiropractic adjustments are painless. Some people who are new to chiropractic adjustments may involuntarily stiffen or resist the adjustment and feel a small amount [...]
Healthy Hair Tips
A thick head of hair is usually a sign of good health. But hair today is affected by a number of factors such as the environment, pollution, harmful chemicals, improper diet, stress, harmful UV rays and lack of sleep. Take proper care of your hair today with these great tips.
Let’s Get Chiropractical – PART 2
In Part 2, Dr David Lim of Wellness for Life Chiropractic explains how modern chiropractic helps with back pain and other ailments.
HT: How does it help with back pain?
DL: Up to 70% of working adults in Singapore suffer from some form of back, shoulder and neck pain at least once during their lives. Long periods [...]
Stub Out Smoking
Healthy Times Magazine will be campaigning against smoking. To link up with World Asthma Day on May 6 and World No Tobacco Day on May 31. We will bring you the latest insights on how to quit smoking and much more. We will also be launching a contest on the success to [...]
Diabetes And Impotence
Diabetes can cause impotence. Impotence includes the total inability to have an erection, the inability to sustain an erection and the occasional inability to have or sustain an erection. This is also known as erectile dysfunction.
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