Comments on: 3 Tips Before Starting An Exercise Program http://e-healthytimes.com/blog/3-tips-before-starting-an-exercise-program Healthy Times Magazine Inspires Healthier Living on health, wellness and relationship Wed, 28 Apr 2010 16:59:57 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: da http://e-healthytimes.com/blog/3-tips-before-starting-an-exercise-program/comment-page-1#comment-116 da Tue, 10 Feb 2009 15:03:01 +0000 http://e-healthytimes.com/blog/?p=341#comment-116 wow.. this is good stuff.. now I know I'm doing the right thing for my exercise.. however I tend to miss out the point for consuming food 2h b4 hand.. thanks! but after every session.. the ligaments on my legs, esp knees and thighs will experience pain for weeks.. is there any reason causing this? wow..
this is good stuff.. now I know I’m doing the right thing for my exercise.. however I tend to miss out the point for consuming food 2h b4 hand.. thanks!

but after every session.. the ligaments on my legs, esp knees and thighs will experience pain for weeks.. is there any reason causing this?

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