Author Archive
All you need to know about Tuberculosis
Tuberculosis
Tuberculosis is a disease caused by Mycobacterium tuberculosis. It usually affects the lungs but it can spread to other parts of the body, affecting the central nervous system, the lymphatic system, the circulatory system, the genitourinary system, the gastrointestinal, bones, joints, and even the skin. It has been a major cause of death and disability [...]
This coming festive season….
The festive season is once again upon us. We must however continue to take care of our health by moderating our food intake. The following describe a few foods and beverages that must be moderated.
Red wine has surprisingly profound benefits for our body. It raises good cholesterol levels (high density lipid cholesterol) and prevents [...]
Breast Cancer Treatment: What You Should Know
Right now, breast cancer is one of the most commonly contracted cancers amongst Singaporean women in Singapore. But what should we do when we get breast cancer? Here are 5 key points to understand what we should or should not do when we suspect breast cancer.
Fear of Findings: Often, a woman is afraid to visit [...]
Neurocognitive conference 6-7 November
The Singapore Institute for Clinical Studies (SICS) under A*STAR and Abott Nutrition R&D (ANRD) will be jointly holding a 2 day conference in Singapore for the first time. Their main aim is to address neurocognition needs of the young and elderly.
Neurocognition is any form of thought associated with the functioning of one or [...]
Lower Cholesterol Levels Lowers Risk of High Risk Prostate Cancer
Scientists around the U.S. have conducted numerous studies that prove that lower cholesterol levels lower the risk of high-risk prostate cancer. In a current study conducted by Elizabeth Platz, associate professor at the Johns Hopkins Bloomberg School of Public Health and other colleagues, analyzed data from over 5000 U.S. men aged 55 and older enrolled [...]
Health Screening on Wheels
The ‘Health screening on wheels’ programme, aimed at making health screenings more accessible to employees was jointly introduced by the National Tripartite Committee on Workplace Health as well as the Singapore Health Promotion Board(HPB).
According to the 2004 National Health Survey, chronic diseases such as diabetes and hypertension are extremely prevalent among Singaporeans. The programme [...]
PUBLIC FORUM AND HEALTH FAIR – MEDISHIELD COVERAGE FOR YOUR LOVED ONES
The key role of the Women’s Development Secretariat is to develop and implement strategies and programmes to assist women to re-enter the workforce; enhance their employability through training and help them stay in the workforce by promoting flexible work arrangements. However, we realize that there are other equally pertinent areas related to women that have [...]
Support for Metta Charity Walk cum Family Carnival
Now in its 12th anniversary, the Metta Charity Walk cum Family Carnival is one of Metta Welfare Association’s main outreach events that aims to build family resiliency and community bonds, while raising funds for Metta’s welfare services. The event details are as follows:
Venue: Metta Building/Metta School (32 Simei Street 1) *Free shuttle [...]
Shed Post-natal Flab Fast!
Your body will go through many changes during pregnancy. It may be hard to believe, but you won’t always look pregnant! Adequate postpartum exercises can aid a speedier return to your pre-pregnancy figure, and increase your ability to cope with demands of a newborn baby.
What You Need To Know About Gallstones
Gallstones are considered one of the most common digestive disorders in the world and are also considered among the most painful.
It is caused by an inflamed gallbladder going into spasm. This occur when a stone hits the sensitive inner lining of your gallbladder. Usually the pain will start in the upper-right abdomen. [...]



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