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	<title>Healthy Times Magazine Blog &#187; Life</title>
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	<link>http://e-healthytimes.com/blog</link>
	<description>Healthy Times Magazine Inspires Healthier Living on health, wellness and relationship</description>
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		<title>Patient Care/Par Excellence</title>
		<link>http://e-healthytimes.com/blog/patient-carepar-excellence</link>
		<comments>http://e-healthytimes.com/blog/patient-carepar-excellence#comments</comments>
		<pubDate>Thu, 26 Nov 2009 06:13:55 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[Medical]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health screening]]></category>
		<category><![CDATA[healthcare]]></category>
		<category><![CDATA[hectic]]></category>
		<category><![CDATA[hectic lifestyle]]></category>
		<category><![CDATA[medical assistant program]]></category>
		<category><![CDATA[medical screening]]></category>
		<category><![CDATA[premium service]]></category>
		<category><![CDATA[Singapore]]></category>
		<category><![CDATA[skilled professionals]]></category>

		<guid isPermaLink="false">http://e-healthytimes.com/blog/?p=1247</guid>
		<description><![CDATA[For anyone who leads a jet-setting pace and needs a medical screening, they only need to refer to Singapore Medical Specialists Centre located in Singapore in order to obtain the quality of service anyone should come to expect who leads a hectic lifestyle.
June Yang, who is the Chief Operating Officer, emphasizes that Singapore Medical Speicalists [...]]]></description>
			<content:encoded><![CDATA[<p>For anyone who leads a jet-setting pace and needs a medical screening, they only need to refer to Singapore Medical Specialists Centre located in Singapore in order to obtain the quality of service anyone should come to expect who leads a hectic lifestyle.<span id="more-1247"></span></p>
<p>June Yang, who is the Chief Operating Officer, emphasizes that Singapore Medical Speicalists (SMSC) provides unparalled service for anyone who needs medical screening and a consultation with regards to their overall health.</p>
<p>Ms. Yang, who has 20years of service experience in healthcare, says that patients from as far away as New York or many European cities can fly into Singapore for a health screening in the morning and receive a report for their screening the very same day. In many cities, even high-quality medical facilities can take as long as a week to furnish a patient with this type of report.</p>
<p>Ms. Yang believes that offering premium service entails the synchronization of highly skilled professionals working as a team as well as facilitating screenings in express time. She believes offering care and services in a timely manner is a key component for any medical facility wishing to hold the distinction as a premier provider in healthcare today.</p>
<p>If you’re a professional who has a schedule that doesn’t allow for a surfeit of time, then the Singapore Medical Specialists Centre (SMSC) in Singapore will provide you with a level of service that can’t be surpassed in the industry.</p>
<p>Ms. Yang as well as the doctors at SMSC believe in the need to respond to patients with empathy as well as give them premium care. This involves health screening, consultation and the dispensing of medicines in a quick and efficient manner.</p>
<p>The philosophy at SMSC is based on in-depth caring for the patient. According to Ms. Yang, the patient’s care doesn’t stop with the diagnosis and the doctors at the Centre support this viewpoint. Doctors impart their expertise by discussing a diagnosis with a patient and teaching him something about his disease or illness. They are empathetic as to the patient’s feelings and concerns in this regard.</p>
<p>If you’re looking for medical professionals who are sensitive to your needs and service that is the ultimate in quality, you don’t have to look any further in the world today than the Singapore Medical Specialists Centre in Singapore. Ms.Yang assures clients that they will receive medical attention and healthcare services that are second to none.</p>
<p>For more information, please visit www.sgmsc.com</p>
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		</item>
		<item>
		<title>Living with MRET water</title>
		<link>http://e-healthytimes.com/blog/living-with-mret-water</link>
		<comments>http://e-healthytimes.com/blog/living-with-mret-water#comments</comments>
		<pubDate>Wed, 25 Nov 2009 13:55:12 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[clean water]]></category>
		<category><![CDATA[MRET]]></category>
		<category><![CDATA[Water]]></category>

		<guid isPermaLink="false">http://e-healthytimes.com/blog/?p=1245</guid>
		<description><![CDATA[Water is the foundation of all life on earth.  Every part of the body is dependent on water.  The functions of our glands and organs will eventually deteriorate if they are not nourished with good clean water.  If your body is not properly hydrated, cells will draw water from your bloodstream, which [...]]]></description>
			<content:encoded><![CDATA[<p>Water is the foundation of all life on earth.  Every part of the body is dependent on water.  The functions of our glands and organs will eventually deteriorate if they are not nourished with good clean water.  If your body is not properly hydrated, cells will draw water from your bloodstream, which causes your heart to work harder.<span id="more-1245"></span></p>
<p>Thus, clean water is essential to health.  The water that we drink must be metabolically restricted before it is bio-available to our body.  MRET Liquid Activation System does it for us.  Molecular Resonance Effect Technology (MRET) Liquid Activation System is patented in the USA by Dr. Igor Smirnov.  During the process of activation, the subtle low frequency electromagnetic field is imprinted into the water.  It closely resembles the natural geomagnetic field near the healing springs.</p>
<p>MRET water acts as a communication medium among cells.  It transmits pre-recorded molecular activity messages to biological systems.  MRET water has many special physiological properties to help the body to restore its quota of structured bio-available water.  It also supports the process of cellular regeneration by means of the hydration of cells.  It results in the proper, coherent function of cells and cellular structures which leads to normalization of metabolism, general revitalization of the body and enhancement of health condition.</p>
<p>MRET water prevents cellular dehydration and slows down the process of aging closely related to the dehydration of cells.  It improves nutrient support and assimilation as well as detoxification of the body.  The research conducted on MRET water confirmed its antibacterial effect, its capacity to substantially increase the main factors of natural cellular resistance to infections and inflammations such as phagocytosys and immune responses, to suppress metabolism of mutated cells and to enhance the homeostasis of the body.</p>
<p>MRET Liquid Activation System is a house-hold appliance, not a medical device.  Any pure drinking water or other liquid food substances can be activated with the MRET water for cooking and to spray on your skin and hair.  MRET water enhances and accelerates the life cycle and growth of plants.</p>
]]></content:encoded>
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		<title>Bone Age</title>
		<link>http://e-healthytimes.com/blog/bone-age</link>
		<comments>http://e-healthytimes.com/blog/bone-age#comments</comments>
		<pubDate>Thu, 19 Nov 2009 09:05:36 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Dr David Lim]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[anti aging]]></category>
		<category><![CDATA[Bone health]]></category>
		<category><![CDATA[Chiropractic]]></category>

		<guid isPermaLink="false">http://e-healthytimes.com/blog/?p=1241</guid>
		<description><![CDATA[Are you haunted by your aging process? Yes, certainly, most people are. This is one of the major concerns of most Singaporeans these days, as one out of every twelve people are aged above 65. Keeping healthy at the later age is really difficult, but as per some analysis chiropractic care has some relevance with [...]]]></description>
			<content:encoded><![CDATA[<p>Are you haunted by your aging process? Yes, certainly, most people are. This is one of the major concerns of most Singaporeans these days, as one out of every twelve people are aged above 65. Keeping healthy at the later age is really difficult, but as per some analysis chiropractic care has some relevance with aging. Let’s check what Dr. David Lim has to say about chiropractic’s role in helping people age with poise.</p>
<p><span id="more-1241"></span></p>
<p>These days, the standard of living has improved greatly and so people are living longer and enjoying their golden years. However, some people relate aging with being unwell, which is not true. However, the most important thing is that quality of life should not be dwindled in any case. Humans are blessed with bodies that can last long to over hundred years, but with aging the ever increasing physical, mental and chemical stress compels the body to weaken up and get prone to several diseases.</p>
<p>According to scientists who study aging (Gerontologists), people can live gracefully at their growing age only if they are living a stress-free lifestyle, which seems quite complicated. There are several people who wish to live a healthy lifestyle in their golden years for which they tag along various secrets to optimal health and do not require any surgery or drugs.</p>
<p>These days, more and more people have started realizing the value of keeping in top form but what is the missing link that can connect humans with healthy bodies? The answer is Chiropractic Care. Confused! Only a chiropractor is trained to detect subluxations and correct them.</p>
<p>Sounds more complicated, isn’t it? Ok, to put in simple words, Chiropractor is a spine and nerve specialist who is trained to perceive any kind of misalignment in the spine. This misalignment is referred to as subluxation which actually pressurizes the nervous system including brain, spinal cord and nerves; and these results in low health conditions.</p>
<p>Most aged people suffer from long standing subluxations that usually arise in early stages of life and if not detected or corrected at appropriate time can lead to serious circumstances. This is the reason that these subluxations are also referred to as “SILENT KILLER” and lower the health prior to showing any symptom. If the nervous system functions properly, that is, chiropractic aspect is taken care properly, people can gracefully live their aged years.</p>
<p>Chiropractic care staves off the body from spinal and extremity pain, circulatory disorders, constipation, depression, osteoporosis, joint stiffness, muscular spasms, risks of falls and injuries and many other ailments. So, if you also wish that at your golden years you should not be hospitalized for being suffering from several ailments, start focusing at Chiropractic Care now and maintain optimal health.</p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Dealing With Work Stress</title>
		<link>http://e-healthytimes.com/blog/dealing-with-work-stress</link>
		<comments>http://e-healthytimes.com/blog/dealing-with-work-stress#comments</comments>
		<pubDate>Mon, 02 Feb 2009 07:12:23 +0000</pubDate>
		<dc:creator>editor</dc:creator>
				<category><![CDATA[Life]]></category>
		<category><![CDATA[De-stressing]]></category>
		<category><![CDATA[Job insecurity]]></category>
		<category><![CDATA[Work environment]]></category>
		<category><![CDATA[Work stress]]></category>

		<guid isPermaLink="false">http://e-healthytimes.com/blog/?p=320</guid>
		<description><![CDATA[Stress at the workplace is caused by emotional, mental and physical strains due to factors at work. These can include demanding bosses, a non-conducive work environment and conflicts with colleagues.
Work stress can also be triggered when you have inadequate or unsuitable skills for the job, or when your personal beliefs clash with the company culture. [...]]]></description>
			<content:encoded><![CDATA[<p><a title="Conquer Stress, Depression and Anxiety" href=" http://jiarong.beatdep64.hop.clickbank.net/" target="_blank">Stress</a> at the workplace is caused by emotional, mental and physical strains due to factors at work. These can include demanding bosses, a non-conducive work environment and conflicts with colleagues.</p>
<p>Work <a title="Conquer Stress, Depression and Anxiety" href=" http://jiarong.beatdep64.hop.clickbank.net/" target="_blank">stress</a> can also be triggered when you have inadequate or unsuitable skills for the job, or when your personal beliefs clash with the company culture. On top of that, job insecurity can  make us feel powerless and vulnerable. Knowing we have little control over our jobs is the primary cause of workplace stress.</p>
<p><span id="more-320"></span></p>
<p>Workplace <a title="Conquer Stress, Depression and Anxiety" href=" http://jiarong.beatdep64.hop.clickbank.net/" target="_blank">stress</a> can manifest itself through different health problems physically, psychologically and socially. Common ailments include tension, headaches, high blood pressure, irritability, insomnia, depression, loss of appetite, indigestion, a weakened immunity and aching muscles. Cognitive changes include poor concentration and focus leading to poor work performance, bad memory and negative thoughts.</p>
<p><a href="http://www.amazon.com/Who-Moved-My-Cheese-Amazing/dp/0399144463%3FSubscriptionId%3D02E5W5871AJF7PMMMS82%26tag%3Dhealtimemaga-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0399144463"><img src="http://ecx.images-amazon.com/images/I/51pF-sW0-gL._SL160_.jpg" alt="" /></a></p>
<p>To manage <a title="Conquer Stress, Depression and Anxiety" href=" http://jiarong.beatdep64.hop.clickbank.net/" target="_blank">stress</a>, identify the factors that contribute to your work stress. If fighting with your colleagues is giving you problems, then resolve these conflicts. If you have inadequate skills for the job, learn the ropes from colleagues or request to be sent for training. And if you are always running out of time for tasks and deadlines, then learn to take quick breaks and know that no matter how hard you work, the tasks will never end.</p>
<p>Other ways to cope with <a title="Conquer Stress, Depression and Anxiety" href=" http://jiarong.beatdep64.hop.clickbank.net/" target="_blank">stress</a> include going for a holiday, taking time off for regular exercise or simply considering a change of job. However if your level of stress is reaching boiling point, seek professional help. If left untreated, anxiety and mood conditions may arise. Professional help includes counselling, psychotherapy and techniques for relaxation such as slow deep breathing, and muscle relaxation.</p>
<p>For those seeking quicker results, here are some easy and cost-effective tips that you can use.</p>
<p><a href="http://www.amazon.com/Getting-Things-Done-Stress-Free-Productivity/dp/0142000280%3FSubscriptionId%3D02E5W5871AJF7PMMMS82%26tag%3Dhealtimemaga-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0142000280"><img src="http://ecx.images-amazon.com/images/I/4104N6ME70L._SL160_.jpg" alt="" /></a></p>
<p><strong>6 Easy tips to de-<a title="Conquer Stress, Depression and Anxiety" href=" http://jiarong.beatdep64.hop.clickbank.net/" target="_blank">stress</a></strong></p>
<ul>
<li>Keep a journal. It’s a quick and therapeutic release. Whenever you are upset or angry, vent your frustrations and communicate your emotions in your journal.</li>
<li>Take a break. Head to the pantry and grab a hot drink. While you’re there, do not think about work issues and use the time to clear your mind instead.</li>
<li>Brainstorm ideas with your colleagues on how to reduce job stress. It streamlines work processes and saves time for other tasks.</li>
<li>Decorate your desk with visuals that help you relax. It could be a picture of your family, your pet, flowers or anything that is soothing and calming.</li>
<li>Take a deep breath, hold and slowly release. Repeat several times.</li>
<li>Take a day off. Stay at home and listen to some soothing music or catch up on some well-deserved sleep.</li>
</ul>
]]></content:encoded>
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