“There is no wonder drug that will improve a smoker’s libido,” Dr Tan said. His advice for smokers is to subscribe to a healthy lifestyle, which means quitting smoking and taking up activities such as exercises that will help to improve libido.

You’ve had a painful break up and the time you’ve spent broken up is excruciating. The only thing you can think about night and day is him, either while your bawling or being mad and stomping around. Your friends have tried to get you to go out on dates with other men but none of them are as good as your ex and you know deep in your heart that he is the only man for you. You’ve decided that you must figure out how to get your ex back, at all cost, and you know it will work out if you can just give it one more chance. However you need a bit of help figuring out how to get your ex back and a bit of support from your friends.

Remember that during the break up and afterwards you most likely said some things you regret. Your friends probably agreed with you or even added fuel to the fire, either way plenty of harsh words have been said. Before you try to get your ex back it is probably a good idea to let your friends know what your intentions are. Let your friends know how much their support meant to you during that horrible time in your life and that you were very angry and said some things you didn’t mean but that he really is the only man for you and their continued support is really needed.

Being your friends, they will agree whole heartedly and do whatever it takes to help you get back with your ex. Yeah, right! They will have a fit and ask if you have lost your mind completely! After the initial shock, they will come around though.

Now you need to figure out why it is that you even want to get back together with you ex. Are you still in love and miss him, or do you not like to be alone? Did you have a couple of dates not go so well and it’s comfortable being with your boyfriend? Are you afraid that you will never find someone to love again? This is really important and you need to be very truthful with yourself because what ever problems you had when you were dating are still going to exist. There is no magic wand to wave to make everything better.

It is very important to consider everything before you move ahead with your plan. If you broke up while in the middle of a heated debated then that is one thing, but if you broke up because of a few habits of his that you simply could not stand, then the dating and breaking up cycle will probably continue and you will repeatedly get hurt. It also never hurts to remember that the grass is always greener on the other side.

Do you know if your ex is still single? If the break up was because of infidelity, trying to get him back from the woman he left you for is sad, pathetic and fodder for countless country songs. The old saying “you lose a man the same way you got him” is repeated so often because it is painfully true. If you started a relationship with a man who is supposed to be committed, do you honestly think he will not eventually cheat on you too? If he is not single, then sit yourself down and ask: am I looking for love or revenge?

If he is still single, and you still want to pursue getting him back then you have to realize that nothing has really changed. The problems you had before are still going to be there. If you are not willing to talk about what was wrong, then you are not ready to work out your differences. In order to clear the air, make a list of the problems and see if you are able to compromise.

If you can compromise then take it one step at a time, very slowly. Act as if he is someone new and relearn about him an what made you fall in love in the first place. This time around you will be more aware of the things that you don’t particularity love. Be sure to talk about them before they start to get bigger. Try not to get caught up in the rush of familiarity, and like always, make sure you think with your head as opposed to your heart.

The Beautiful White Rose

A relationship is like a garden.  It needs daily attention so that it will flourish.  If it is not tended to, it will be overrun with weeds, dry up and eventually die.

5 Tips To Keep Your Relationship Alive

• set aside ‘couple time’
• have fun together
• remember what brought you together in the first place – recall first attractions
• do something different.  Take up a new hobby or challenge together
• surprise your partner with a small gift or a message/card expressing how much they mean to you

Relationships take work.  Both individuals must make an effort and constantly tend to it to make sure it blossom and bears fruit rather than withers and die.

Find out 7 more Tips To Keep Your Relationship Alive from Healthy Times Magazine.  You can purchase it at your nearest bookstand or Subscribe Online.

By the way, Valentines Day is just around the corner.  If you need ideas on what to get for your loved one, do check out Valentines Day Gifts for Him and Valentines Day Gifts For Her

Most people thought that Valentine’s Day is simply the day that is cherished by lovers and couples. Though this is true, but it should also be known that this very special day is not only limited to in-love couples. It is also a perfect time of year when you can celebrate love with friends, family, and colleagues too. With the different cultures and traditions of Valentine’s Day around the world, one thing is common and that is giving valentines gifts. This occasion is never complete without valentines gifts. Because of this, February has become one of the busiest month of the year, not just for the buyers but also to the sellers of myriad exceptional valentines gifts.

The fact that Valentine’s Day involves gift giving, you need to come up with perfect valentines gifts for your special someone, family, friends, and the people close to your heart. The best way to determine what valentines gifts to give depends on a single factor and that is by knowing well that person. For instance, if you are gifting your boyfriend or girlfriend, you can give him or her valentines gifts that will truly express your love and emotion such as jewelries, personalized stuffs, and other ideal valentine gifts. If you are gifting a friend whom you know for years and your relationship is too close, you can give him or her special valentines gifts like customized items, gift basket, gift cards, functional stuffs, etc.

Valentines gifts do not necessarily need to be expensive or super luxurious. Simple but worthy gifts can speak your true feelings and make the other person happy and well appreciated. If you have the finances to afford even the most grandiose valentines gifts, good for you, but if you are the opposite, still there is nothing to fret about as there are various affordable valentine gifts available everywhere, from offline to online shopping stores, you can easily find perfect valentines gifts.

Since Valentine’s Day is just a few weeks away, it is a must that you already have shopped for valentines gifts. If you are still empty handed, well, you got to decide now and shop for ideal valentines gifts. Avoid the rush and start scouting today for those special gifts. For your shopping convenience, it will be of great help if you create a checklist before shopping. This way, you won’t be wasting time going around stores or browsing the internet.

Valentine’s Day is not only a special day for valentines gifts. It is a day for everyone whom you love and treasure the most. You can even spend it without buying valentines gifts like you can cook for your special someone, give away personalized or handcrafted stuffs, or anything that comes from the heart. Remember that to show how much you love the other person, it is not the amount of the gift, but it is the thought that counts. So, if you are still in search for valentine gifts, think what can you afford and spend. Be as unique as possible to greatly gratify the other person.

For more gift ideas, go to Valentines Gift For Men

Since Valentine’s Day is just around the corner, it is imperative that you already have come up with romantic gifts for your partner. Because this is the special time of year where you can totally express your love and true emotion and say that magical words “I Love You”, ‘it is best that you demonstrate it loudly through romantic gifts that will bedazzle him or her. With best picked romantic gifts, you can shout to the world the undying love you have for your sweetheart. While you can express your affection through heartwarming poems, quotes, or sweet notes, nothing beats the thrill and excitement of giving exceptional valentine gifts for your beloved.

If you are still undecided on what romantic gifts will best suit your beloved, then it’s time that you start planning now before you end up cramming and caught empty-handed on Valentine’s Day. There are many romantic gifts selection out there that are sure to fire and generate hotness this Valentine’s Day. All you need to do is be resourceful in searching for the best romantic gifts and be playful in picking ideal valentine gifts.

Romantic Gifts for Her

Leave your girlfriend or wife love-struck and head over heels in love with you with romantic gifts that you know are her weaknesses like jewelries, lingerie, perfume, etc. Know what she is dying to have. It will be an advantage if you know her well. This way, you can easily come up with romantic gifts that will greatly be appreciated by her. More than that, by knowing what she wants, you can pick perfect romantic gifts that will explicitly speak your heart. There is really no right or wrong gifts. As long as they come from the heart, that’s what all that matters.

Romantic Gifts for Him

If you are a woman and you want to surprise your boyfriend or husband with romantic gifts, there are always broad options for you. From inexpensive to expensive valentine gift ideas, it is all up to you. You can score points for originality by picking romantic gifts such as a camcorder, digital photo album, gift card, personalized robe, etc. Show how much you care by giving him romantic gifts that will pamper him like a massage or spa package. Or for valentine gifts that come from the heart and involve your ingeniousness, you can give him handmade valentine cards, personalized photos with encrypted love message, or a picture perfect photo of the two of you placed in a handmade frame. With these romantic gifts, expect that your Valentine’s Day will be something to be cherished forever.

There are really various romantic gifts that you can get. From the simplest and inexpensive ideal valentine gifts to exceptional and luxurious romantic gifts, all are widely available for you. You just need to put some effort and love in choosing the best gift for your sweetheart. Make sure however that you give romantic gifts that will express your love and affection to your partner. No matter what it is, the most important thing is that you remembered him or her on Valentine’s Day.

]]> http://e-healthytimes.com/blog/romantic-gifts-for-your-special-someone/feed 0 http://e-healthytimes.com/blog/things-to-do-for-valentines-day http://e-healthytimes.com/blog/things-to-do-for-valentines-day#comments Tue, 13 Jan 2009 06:54:37 +0000 editor http://e-healthytimes.com/blog/?p=274 Are you thinking about surprising your partner this Valentine’s Day? If yes, then you should come up with well-planned things to do for valentines day that will amaze your special someone. Valentine’s Day is the best time of year where you can show your love, care, and affection to your loved ones, most especially your partner. But more than that, it is also the day when we commemorate the patron saint of the lovers – St. Valentine. Since Valentine’s Day is the celebration of love and romance, you should plan things to do for valentines day that will tell your special someone how deep your feelings are. Love is truly precious and if you are fortunate enough to have it never let it go. Make your Valentine’s Day a memorable experience thru perfect things to do for valentines day ideas.

Some tips on things to do for valentines day

During Valentine’s Day, everyone is ready to paint the town with romance. Rose bouquets, cards, chocolates, and other special gifts are everywhere. While it is common to give special presents during this special day, nothing beats the experience that things to do for valentines day will give. With well planned things to do for valentines day, a more exciting and unforgettable memories will be treasured. If you are thinking about pulling off a special romantic surprise this Valentine’s Day for your partner, here are some things to do for valentines day ideas that will help you:

• Make your partner feel special by leaving a sweet and small love note with the three magical words “I Love You” beside her or his bed. See what magic these simple things to do for valentines day can do.
• Take a day’s leave and plan a surprise dinner to a place where he or she loves to visit. Make sure that you only pick her or his favorite dishes.
• Other great things to do for valentines day is to cook something special for him or her at home. Your efforts will definitely be appreciated. To add up the scene, get an expensive wine which the two of you can enjoy.
• Romantic long drive plus a candlelight dinner is among the perfect things to do for valentines day.
• Words are not enough to make Valentine’s Day memorable. Action is needed to make the day different and things to do for valentines day like setting up a table for two in your garden where the both of you can dine and wine is just great.
• Other things to do for valentines day requires effort like decorating and dressing-up the house for the special occasion. Put some tricks to create an ambiance of romance in the house such as dim lights, light music or romantic songs, and of course dress-up.

There are plenty of things to do for valentines day and all you have to do is be creative and put some effort to it. What really counts is the thought that you have remembered him or her in this special occasion. So, the best things to do for valentines day is to spice up that romance in your life. Cherish romantic memories that both of you will fondly treasure forever.

With the simple and special things to do for valentines day ideas that are mentioned, you probably have decided now what needs to be done on Valentine’s Day. Just make sure to plan well the things to do for valentines day so as to come up with real magical and romantic experience.

If you are thinking of making a personalized valentines day gift for him or her, do check ou Valentines Day Gift Ideas.  They have more tips on “What Valentines Day Gifts To Make” and “Homemade Valentines Day Gifts You Should Consider”

Top Ten Valentines Gifts for Her

For your girlfriend or your wife, here are popular top ten valentines gifts that will definitely put a smile on her face:

• Jewelries – These are classics and are considered as girl’s best friend. Make sure to choose the best jewelry like a ring, a bracelet, or a necklace that will match her personality.
• Roses – Traditional of bouquet of roses are timeless. Every woman loves flowers thus choosing roses among these top ten valentines gifts are always safe.
• Chocolates – This is still one of the top ten valentines gifts favorite.
• Perfume – You won’t go wrong if you choose her favorite fragrance among these top ten valentines gifts.
• Women’s watches – Novelty and stunning watches are also best picks from these top ten valentines gifts.
• Cell Phone – Get her the latest and trendiest cell phone to keep your communication line always open.
• Digital Camera – Among the top ten valentines gifts is a digital camera. Save those magical moments of your time spent together with this gadget.
• Laptop – Laptops are very popular nowadays and it is no wonder why it is among the top ten valentines gifts preferred by most.
• Lingerie – Surprise her with sexy lingerie and she will definitely appreciate it.
• Book – A good book will definitely make a good valentine gift.

Top Ten Valentines Gifts for Him

For your boyfriend or husband, here are the top ten valentines gifts ideal for him:

• iPod – This is one of the coolest gadgets that your man will love. Give him the latest.
• DVD players for the car – He will love you more if you pick DVD players for his car.
• Wrist watch – Novelty watches for him are among the best top ten valentines gifts for men.
• Weekend getaway – Among the top ten valentines gifts that the two of you will surely enjoy is a trip ticket to your favorite destination. Spend quality time with your beloved and just cherish the moment.
• Men’s valets – Nothing beats a functional valet that will match your guy’s busy lifestyle.
• Wrist wallets – Wrist wallets are great for hands free adventures.
• Camcorder – The latest gadgets like camcorders are popular top ten valentines gifts. Giving this to your man is a perfect idea.
• Gift card – A gift card is among the top ten valentines gifts because you are giving your man the freedom to choose and buy what he wants.
• Grooming sets – Pamper your man with quality grooming sets.
• Massage package for him – Give your guy the time to relax with a massage package for him. He will greatly appreciate with this.

For other great tips, visit Valentines Day Gifts

]]> http://e-healthytimes.com/blog/top-ten-valentines-gifts/feed 7 http://e-healthytimes.com/blog/erectile-dysfunction-lets-talk-about-sex http://e-healthytimes.com/blog/erectile-dysfunction-lets-talk-about-sex#comments Mon, 01 Dec 2008 00:49:59 +0000 editor http://e-healthytimes.com/blog/?p=139 Yang Su-Yin, a senior psychologist at Tan Tock Seng Hospital, Singapore discusses the “sensitive” topic on male sexuality – Erectile Dysfunction.

Male sexuality has long been associated with power, strength and influence so when impotence strikes, relationships can suffer.

Erectile Dysfunction, or commonly known as ED, is a serious problem which affect many couples.  Age has been found to be a significant risk factor in the disease and with an aging population more and more men are experiencing ED.

ED is define as a sexual dysfunction characterised by the “inability to develop or maintain an erection for satisfactory sexual performance.”

Although there are many underlying causes for this condition, the most recognised are …………. Healthy Times Magazine.

First and foremost, you need to have a clear head if you want your ex back. People can always tell if you have too much going on in your mind, and if you have a lot on your mind regarding the break up, your ex will know. You need to stop thinking about how badly you want him or her back, stop stressing about the future of your relationship, and simply clear your head. It will improve your communication with your ex, which will improve the chances of getting back with your ex.

If you want your ex back, you need to avoid being a sell out. I know you want to do everything humanly possible to get your ex back, but don’t drop to your knees begging and apologizing simply because you want him or her back so badly. Instead, you need to be strong, calm down, and focus on doing fine without him or her to get their attention again.

To get your ex back, create a wow factor. The same old you is not going to do much when it comes to getting back with your ex. The old you contributed to the end of the relationship, so it is time to create a wow factor. Do a little bit to change your life, like working out more, or getting a better job. Do something to create a better image of who you are, and you ex will surely notice and respond well to the positive changes.

To get your ex back, do not forget. You should not allow your past to haunt you, but you should not forget about what led to the break up either. Take what happened in the past and turn these events into a learning experience. This is the best way to make sure that you do not make the same mistakes in the future, should you get back together with your ex sometime in the future.

Create a plan, finally! You cannot just emotionally go all out, hoping for good results. Put a logical plan together instead, thinking logically and operating accordingly. If you put some thought into the process you will be a lot more successful at scoring your ex back. Walk into the situation with a plan and you will be able to get your ex back in no time at all.

Best of Luck…….

Magic of Making Up, How To Get Your Ex Back