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Cassiopea Yap says that hypnosis is an effective method to unearth matters suppressed deep in our psyche. Healthy Times finds out that it is a good method to cure smoking.

Have you ever “zoned out” to the world around you, or

found yourself daydreaming? Believe it or not, but daydreaming and being absent-minded are forms of hypnosis. In fact, all trance-like states are forms of hypnosis because they are a state of mind where the person is neither completely awake nor sleep. Though hypnosis is self-imposed, meaning a person has to be willing to be hypnotized, the doctor or therapist inducing the hypnotic state has to suggest ideas and actions to the patient in order to activate the subconsious mind. The patient does not consciously encounter information stored in the subconcious, therefore, hypnosis is a practical and safe way to bring many underlying issues affecting the psyche to surface.

While hypnosis is normally used to treat psychological problems, it can be very effective in treating issues related to the body as well. For instance, hynotherapy can be used in overcoming fears, negative thoughts, and even slow a person’s metabolism. Hypnosis, in essence, alters the conscious state by bypassing the left side of the brain (which controls consiousness) and communicating with the subconsious. The subconscious state then acts upon the cues given to it, deprogramming the mind. Therefore, hypnosis has been proven effective in ridding habits such as smoking, and even aids in controlling pain, weight, the ability to relax, and more.

Yap cited the three most common problems she’s come in contact with as a Clinical Therapist. The first of those is the “Quit Smoking Therapy.” This therapy session lasts 90 minutes and does not require the use of drugs. Furthermore, hypnosis has a higher success rate in getting people to quit smoking than other methods available.

The second problem Yap confronts is anxiety and stress. There are different levels of intensity for anxiety and stress, but each level can be dealt with by using hypnosis. For example, sometimes all a person needs is to get through one stressful situation, such as an exam, but other situations may be more deeply rooted emotionally and psychologically. Yap states that the best way to deal with this category is to have a consultation to determine the number of necessary sessions.

Lastly, Yap uses hypnosis to combat fears and phobias. Fears and phobias can grip a person so much that the individual cannot overcome them even with the help of friends and family. Fortunately, hypnosis offers a way to remove the problem without experiencing the problem to the extent that the patient forgets the issue even existed.

Cassiopea

Cassiopea Yap Founder of Infinity Point, Cassiopea Yap is a dedicated therapist who has been trained in United Kingdom, United States, Australia and Singapore since 2003. Cassiopea believes that while conventional medicines often treated the symptom, complementary alternative medicine gets to the root of the underlying emotions or issues. Cassiopea has had the privilege to train many people, including those in the medical profession, in the art of complementary alternative healing like Quantum Touch, Hypnotherapy, Reiki, Crystal Healing and Space Cleansing. Infinity Point was established in 2006 in Singapore and it has built itself a strong presence as a reputable provider of complementary alternative healing methods.
For more information on Certified Clinical Expertise, please contact Infinity Point Pte Ltd at 96735037 or 68444696 in association with London College Clinical Hypnosis.

For more information, please visit www.infinitypoint.com.sg

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